Through this site, I strive to provide resources for us on our continuing journey to learn to overcome PTSD.
Join me on the path to awareness about “what happened to me” in my past that led to my PTSS from early childhood until I was correctly diagnosed and treated at the age of 62.
Even though my journey was long and hard, I survived. This website gives purpose to my new life and I hope gives good information towards your new and beautiful life.
If you would like to read more about my story, press here.
The purpose of this website is to research, expose, and offer alternative remedies for Post Traumatic Stress Syndrome and all related mental conditions associated with PTSS. The most common accompanying conditions are anxiety and depression.
At the beginning of 2017, I stopped using all prescribed drugs and am on my way to be the healthiest ever in my life.
I am "anti-pharmaceutical" whenever possible. While it may not be possible for everyone, I have managed to bring my health back from PTSS, depression, anxiety, and obesity by use of food as a supplement (I follow the Paleo diet), essential oils as mood stabilizers, fresh air, and exercise. This gives me hope that I want to share with others.
Together we light the way 🔥
Because of my PTSD, speaking out online or person to person can give me nightmares, anxiety, depression, and sometimes make me physically ill.
However, I also get corroborating support from kindred spirits that help me continue to heal and give me the courage to move forward. My hope is that I do the same for them.
This site is my testimonial to my experiences and serves as a platform with which I share my story to the rest of the world.
In addition, I sincerely believe it is my social responsibility to take these actions via social media to support myself and others who seek a better life for themselves and their communities than they had the day before.