I grew up in a sad and violent home that left me with PTSD from six years of age until I was correctly diagnosed at the age of 62.
In my life, I endured many labels of shame imposed on me by both my family and ‘certified therapists with one year of classes from a community college’ and last but not least, the labels of shame from the ’12 Step Program’ — all of which I now know are not true.
It isn’t me — it’s what happened to me. As I am relieved of my stress, I am relieved of my compulsions.
Through my own efforts, I’ve found the truth I sought after since my early twenties when I first became aware that ‘something’ was not right with me.
I’d like to invite you to join me on the path to enlightenment about “what happened to me” in my past that led to my PTSD from early childhood until I was correctly diagnosed and treated at the age of 62.
Even though my journey was long and hard, I survived. This website gives purpose to my new life and I hope gives good information to help you build a beautiful life as well.
With Eye Movement Desensitization and Reprocessing (EMDR), meditation, healthy eating, and exercise, I gained a whole new perspective on on my life.
I continue to grow and heal daily. I am a work in progress. But now, nothing will stand in the way of my light shining brightly for all to see.
Together We Light the Way